Perbandingan Kondisi Fisik Atlet Sprint Program Latihan Daerah (Puslatda) Jawa Timur Pada Periode 2021 dan 2024
DOI:
https://doi.org/10.59944/jipsi.v5i4.2123Keywords:
Kondisi fisik, Sprint, PUSLATDA, Data retrospektif, Evaluasi biomotorAbstract
Penelitian ini membandingkan profil kondisi fisik atlet sprint Program Latihan Daerah (PUSLATDA) Jawa Timur dari rekap tes KONI pada dua sesi 2021 (2021-I dan 2021-II) serta satu sesi 2024. Desain yang digunakan adalah kuantitatif retrospektif-komparatif dengan unit analisis berupa catatan sesi tes, bukan individu unik yang sudah dipastikan. Tersedia 32 catatan sesi secara keseluruhan; rekap putra terdiri atas 7, 7, dan 9 catatan pada masing-masing sesi, sedangkan catatan putri dibahas secara deskriptif. Empat indikator yang dicatat pada semua sesi adalah Standing Triple Jump, Vertical Jump, Sit Up, dan Single Leg Squat. Berdasarkan ringkasan data, rerata Standing Triple Jump putra sebesar 7,47 ± 0,44 m pada kedua sesi 2021 dan 8,06 ± 0,31 m pada 2024. Analisis ANOVA sebelumnya melaporkan F = 6,009; p = 0,0090; dan η² = 0,375, sementara tiga indikator lain memiliki p > 0,05. Namun, kesamaan beberapa ringkasan hasil pada kedua sesi 2021 dan tidak tersedianya identitas atlet mencegah verifikasi independensi observasi. Oleh karena itu, keluaran inferensial dilaporkan sebagai eksploratif; selisih rerata tidak ditafsirkan sebagai efek latihan ataupun perubahan individu. Implikasi praktisnya adalah kebutuhan audit data, penggunaan kode atlet yang konsisten, standardisasi prosedur tes, dan pengaitan indikator biomotor dengan catatan waktu sprint untuk memperkuat evaluasi pembinaan daerah.
References
Aldrich, E. K., Sullivan, K., Wingo, J. E., Esco, M. R., Leeper, J., Richardson, M. T., Winchester, L. J., & Fedewa, M. V. (2024). The effect of resisted sprint training on acceleration: A systematic review and meta-analysis. International Journal of Exercise Science, 17(6), 986–1002. https://doi.org/10.70252/VKAV1115
Bompa, T. O., & Buzzichelli, C. (2019). Periodization: Theory and methodology of training (6th ed.). Human Kinetics.
Comfort, P., Stewart, A., Bloom, L., & Clarkson, B. (2014). Relationships between strength, sprint, and jump performance in well-trained youth soccer players. Journal of Strength and Conditioning Research, 28(1), 173–177. https://doi.org/10.1519/JSC.0b013e318291b8c7
Cormie, P., McGuigan, M. R., & Newton, R. U. (2011a). Developing maximal neuromuscular power: Part 1—Biological basis of maximal power production. Sports Medicine, 41(1), 17–38. https://doi.org/10.2165/11537690-000000000-00000
Cormie, P., McGuigan, M. R., & Newton, R. U. (2011b). Developing maximal neuromuscular power: Part 2—Training considerations for improving maximal power production. Sports Medicine, 41(2), 125–146. https://doi.org/10.2165/11538500-000000000-00000
Cross, M. R., Brughelli, M., Samozino, P., Brown, S. R., & Morin, J.-B. (2017). Optimal loading for maximizing power during sled-resisted sprinting. International Journal of Sports Physiology and Performance, 12(8), 1069–1077. https://doi.org/10.1123/ijspp.2016-0362
Haff, G. G., & Nimphius, S. (2012). Training principles for power. Strength & Conditioning Journal, 34(6), 2–12. https://doi.org/10.1519/SSC.0b013e31826db467
Haugen, T., Seiler, S., Sandbakk, Ø., & Tønnessen, E. (2019). The training and development of elite sprint performance: An integration of scientific and best practice literature. Sports Medicine - Open, 5, 44. https://doi.org/10.1186/s40798-019-0221-0
KONI Jawa Timur. (2021a). Laporan hasil tes kondisi fisik atletik PUSLATDA Jawa Timur tahun 2021. Komite Olahraga Nasional Indonesia Provinsi Jawa Timur.
KONI Jawa Timur. (2021b). Rekapitulasi tes performa biomotor atlet atletik PUSLATDA Jawa Timur 2021. Komite Olahraga Nasional Indonesia Provinsi Jawa Timur.
KONI Jawa Timur. (2024). Standar dan target kondisi fisik atlet atletik PON XXI Aceh-Sumatera Utara 2024. Bidang Pembinaan dan Prestasi KONI Jawa Timur.
Loturco, I., Pereira, L. A., Kobal, R., Zanetti, V., Kitamura, K., Abad, C. C. C., & Nakamura, F. Y. (2015). Transference effect of vertical and horizontal plyometrics on sprint performance of high-level U-20 soccer players. Journal of Sports Sciences, 33(20), 2182–2191. https://doi.org/10.1080/02640414.2015.1081394
Loturco, I., Contreras, B., Kobal, R., Fernandes, V., Moura, N., Siqueira, F., Winckler, C., Suchomel, T., & Pereira, L. A. (2018). Vertically and horizontally directed muscle power exercises: Relationships with top-level sprint performance. PLOS ONE, 13(7), e0201475. https://doi.org/10.1371/journal.pone.0201475
Maksum, A. (2022). Metodologi penelitian dalam olahraga (Edisi ketiga). Unesa University Press.
Morin, J.-B., Edouard, P., & Samozino, P. (2011). Technical ability of force application as a determinant factor of sprint performance. Medicine & Science in Sports & Exercise, 43(9), 1680–1688. https://doi.org/10.1249/MSS.0b013e318216ea37
Morin, J.-B., Bourdin, M., Edouard, P., Peyrot, N., Samozino, P., & Lacour, J.-R. (2012). Mechanical determinants of 100-m sprint running performance. European Journal of Applied Physiology, 112(11), 3921–3930. https://doi.org/10.1007/s00421-012-2379-8
Morin, J.-B., Gimenez, P., Edouard, P., Arnal, P., Jiménez-Reyes, P., Samozino, P., Brughelli, M., & Mendiguchia, J. (2015). Sprint acceleration mechanics: The major role of hamstrings in horizontal force production. Frontiers in Physiology, 6, 404. https://doi.org/10.3389/fphys.2015.00404
Ramirez-Campillo, R., Castillo, D., Raya-González, J., Moran, J., Sáez de Villarreal, E., & Lloyd, R. S. (2020). Effects of plyometric jump training on jump and sprint performance in young male soccer players: A systematic review and meta-analysis. Sports Medicine, 50(12), 2125–2143. https://doi.org/10.1007/s40279-020-01337-1
Ramirez-Campillo, R., Gentil, P., Negra, Y., Grgic, J., & Girard, O. (2021). Effects of plyometric jump training on repeated sprint ability in athletes: A systematic review and meta-analysis. Sports Medicine, 51(10), 2165–2179. https://doi.org/10.1007/s40279-021-01479-w
Rumpf, M. C., Lockie, R. G., Cronin, J. B., & Jalilvand, F. (2016). Effect of different sprint training methods on sprint performance over various distances: A brief review. Journal of Strength and Conditioning Research, 30(6), 1767–1785. https://doi.org/10.1519/JSC.0000000000001245
Salazar-Orellana, C., Alarcón-Rivera, M., Muñoz-Pereira, B., Salazar-Méndez, J., Guzmán-Muñoz, E., Carrasco-Alarcón, V., & Valdes-Badilla, P. (2025). Effects of resisted sled training on sprint performance in team sports: A systematic review and meta-analysis. Journal of Bodywork and Movement Therapies, 42, 302–312. https://doi.org/10.1016/j.jbmt.2024.12.032
Seitz, L. B., Reyes, A., Tran, T. T., Sáez de Villarreal, E., & Haff, G. G. (2014). Increases in lower-body strength transfer positively to sprint performance: A systematic review with meta-analysis. Sports Medicine, 44(12), 1693–1702. https://doi.org/10.1007/s40279-014-0227-1
Sole, S., Ramírez-Campillo, R., Andrade, D. C., & Sanchez-Sanchez, J. (2021). Plyometric jump training effects on the physical fitness of individual-sport athletes: A systematic review with meta-analysis. PeerJ, 9, e11004. https://doi.org/10.7717/peerj.11004
Suchomel, T. J., Nimphius, S., & Stone, M. H. (2016). The importance of muscular strength in athletic performance. Sports Medicine, 46(10), 1419–1449. https://doi.org/10.1007/s40279-016-0486-0
Sugiyono. (2022). Metode penelitian kuantitatif, kualitatif, dan R&D. Alfabeta.
van Hooren, B., & Bosch, F. (2016). Influence of muscle slack on high-intensity sport performance: A review. Strength & Conditioning Journal, 38(5), 75–87. https://doi.org/10.1519/SSC.0000000000000251
Zhao, C., Zhu, Y., & Zhang, Y. (2026). Effects of combined resistance and plyometric training modalities on vertical jump and sprint: A systematic review and network meta-analysis. BMC Sports Science, Medicine and Rehabilitation, 18, 82. https://doi.org/10.1186/s13102-026-01531-0

























